PERSONAL TRAINING
Grace Tjersktra
Personal Training + Group Training Coach
Hi I’m Grace, my philosophy to movement is simple: Strength Your Way. I believe fitness shouldn’t be a one-size-fits-all mold, but a tool to empower you to be strong, fit and mobile in every stage of life.
I specialise in Olympic lifting, strength and conditioning, and mobility. I am also a Female Specialist PT, having furthered my learning to understand female health and help ladies safely navigate all the phases of womanhood.
My mission is to empower EVERYONE to find movement that works for you. Whether you are just starting out or wanting to hit new PRs, I will provide a supportive environment for you to learn and grow.
I hope to not only help you achieve your physical goals but help you to build a life long love for movement.
Mobile: 0444 527 998
Email: gtfitcoaching@outlook.com
IG: @gtfitcoaching_